FAQ's
Looking for answers about osteopathy in Christchurch? You’re in the right place. Our team of experienced osteopaths helps people of all ages with pain, injury recovery, posture, and mobility. We’ve put together this list of common questions including how ACC treatment works, what to expect at your first appointment, and how osteopathy can support your long-term health.
Q: What is an osteopath?
An osteopath is a registered healthcare professional who helps with pain, injury, and mobility issues using hands-on techniques, exercise advice, and lifestyle support. If you’re looking for an experienced osteopath in Christchurch, we can assess, diagnose, and treat musculoskeletal conditions to help you move better and feel better.
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Q: Do I need a referral to see an osteopath in Christchurch?
No referral is needed. You can book directly with us and we can create a claim with you, without seeing your GP first.
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Q: Is osteopathy covered by ACC?
Yes. If your pain or injury is the result of an accident, ACC can subsidise your treatment. We can lodge an ACC claim during your appointment.
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Q: What conditions can we help with?
Most common:
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Back and neck pain
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Headaches and migraines
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Sports injuries
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Posture-related pain
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Pregnancy-related discomfort
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Stiffness and mobility issues
Q: Is osteopathy safe?
Yes. Osteopathy is safe, gentle, and suitable for people of all ages — from newborn babies to older adults. Our osteopaths in Christchurch tailor every treatment to your needs.
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Q: What happens at my first appointment?
We will take a full case history, assess your posture and movement, and carry out gentle hands-on testing. Treatment often begins at your first session and may include soft tissue massage, joint mobilisation, stretching, or tailored exercise advice.
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Q: How long is an osteo appointment in Christchurch?
Your first consultation usually takes 45–60 minutes. Follow-up osteo treatments are around 30-15 minutes.
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Q: How many osteopathy treatments will I need?
Some clients notice improvement after just one or two sessions. Others with ongoing issues may need a short treatment plan. Your osteopath will discuss this with you after your first appointment.
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Q: Can osteopathy help during pregnancy?
Yes. Osteopathy is gentle and effective for common pregnancy discomforts such as lower back pain, pelvic pain, and postural changes. Many Christchurch mums-to-be choose osteopathy for safe support during pregnancy.
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Q: What’s the difference between an osteopath, physio, and chiropractor?
All three help with pain and mobility, but the approach is different. Osteopaths take a whole-body view — looking at how bones, muscles, nerves, and circulation work together. Physios often focus on rehabilitation exercises, while chiropractors usually focus on spinal adjustments.